Recipes

For thousands of years people all over the world have been fermenting foods. What once was done out of necessity for food preservation purposes has seen a resurgence in modern times. It’s hard to resist the delicious and unique flavors imparted on fermented foods by the lacto-fermentation process, especially consider the probiotic health benefits associated with them.

Almost anything can be fermented – and, you can ferment your own foods at home for a fraction of the price you would pay for them at the grocery store. All you need are a simple recipe, a handful of ingredients, and some key pieces of equipment to get started!

To help you on your own home fermentation journey, we’ve published the go-to recipes we have been using and refining for years to make our favorite fermented foods and beverages. So, what are you waiting for? Find one that makes your mouth water and let’s get fermenting!